Our Services
At Aura Chiropractic, each treatment plan is personalized to support your body, your lifestyle, and your goals. Whether you're navigating pregnancy, recovering from an injury, or just trying to feel better in your day-to-day, we use a range of evidence-informed techniques to help you move and live with more ease.
Chiropractic Adjustments
Chiropractic adjustments are at the core of what we do. Gentle, targeted adjustments help restore proper movement to the spine and joints, reduce pain and tension, and support nervous system function. Each adjustment is tailored to your comfort level and specific needs, whether you're dealing with tech neck, low back pain, sciatica, or TMJ issues.
Dr. Kelly utilizes a variety of techniques based on your body and your goals, including:
- Diversified (Manual) Adjustments for effective, hands-on spinal care
- Low-force adjustments using the Activator
- The Integrator, a torque-release instrument used in TRT (Torque Release Technique) for a more neurologically focused approach
- Gentle, no-force adjustments for infants, which involve light pressure with no twisting, popping, or high force, safely supporting your baby's comfort and development
Whether you're seeking a traditional adjustment or prefer something more gentle, we'll work together to choose the best approach for your body and lifestyle.
Soft Tissue Therapies
Muscle and fascia tension often go hand-in-hand with joint dysfunction. That's why we incorporate soft tissue therapies into many treatment plans to promote faster healing, reduce pain, and improve mobility.
- Cupping Therapy: Suction cups are used to increase circulation, reduce tension, and ease soreness in tight or overused areas.
- Scraping / IASTM (Instrument-Assisted Soft Tissue Mobilization): Helps break down scar tissue, reduce adhesions, and support muscle recovery.
- KT Taping: Elastic therapeutic tape supports joints and muscles without restricting movement, ideal for injury recovery or extra support during activity.
Therapeutic Exercises
Movement is medicine. To support your healing between visits, we provide personalized therapeutic exercises sent straight to your email. These exercises are designed to reinforce the work we do in-office, improve strength and stability, and help you feel better, faster.
In some cases, we'll also perform these exercises together during your session to ensure proper form and build confidence.
Webster Technique (Pregnancy Chiropractic Care)
Dr. Kelly is Webster Technique certified, offering gentle, specialized care throughout all stages of pregnancy. The Webster Technique focuses on balancing the pelvis and reducing tension in surrounding muscles and ligaments, creating more space for baby to move and grow, while helping moms feel more comfortable.
Webster Technique can help with:
- Pubic symphysis dysfunction (sometimes called "lightning crotch")
- Round ligament pain
- Sacral or low back pain during pregnancy
- Hip pain when lying on side or walking
- Breech positioning (by addressing pelvic balance, not turning the baby directly)
Pregnancy care is always adapted to your changing body, your comfort level, and your goals for birth and beyond.
